With No Time To Waste!

We are in a weird time of unexpected distancing and a good deal of spare time. There’s a lot of new choices to make; whether it be making a new routine, deciding how to keep ourselves healthy, or how we are going to spend our time at home! Without intentionally making good choices for ourselves,…

Leveling Up! The Progress of Process

I love to run! In the beginning of 2020, one of my new year’s resolutions was to run three miles daily! I started strong, but within only a couple of weeks I began to struggle to find motivation to continue my resolution to run. I had a friend that also ran and discovered that he…